ChrisComedy's Journal, 17 Oct 13

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I'm trying to lose weight slowly.

76.5 kg Lost so far: 0 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

Losing 1.0 kg a Week

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How many miles do you walk each day?

18 Oct 13 by member: woods55

I have a pedometer but lately I've just been trying to walk 20 minutes a day. I have tendency to set big goals and then not follow through so I'm trying for smaller successes.

18 Oct 13 by member: ChrisComedy


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ChrisComedy's Journal, 17 Oct 13

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ChrisComedy's Weight History