Weigh In record (no journal entry) for 16 January 2021
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85.2 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1354 kcal
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Fat: 4.71g | Prot: 69.06g | Carbs: 272.25g.
Breakfast: Coffee, Moe’S 7 Day Cabbage Soup, Nestle Pure Life Water, Bananas , Beatrice 0% Skim Milk. Lunch: Moe’S 7 Day Cabbage Soup, Bananas, Beatrice 0% Skim Milk. Dinner: Bananas , Moe’S 7 Day Cabbage Soup, Beatrice 0% Skim Milk. Snacks/Other: Bananas , Nestle Pure Life Water, Green Tea, Bananas , Beatrice 0% Skim Milk, Beatrice 0% Skim Milk, Bananas . more...
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Losing 2.2 kg a Week
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arnoldmoe's Weight History
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