Day 53: Daily Weight In...Up 0.2lbs 😶
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62.3 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1067 kcal
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Fat: 65.37g | Prot: 17.49g | Carbs: 108.47g.
Breakfast: Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Panera Bread Kitchen Sink Cookie. Dinner: Panera Bread Kitchen Sink Cookie. Snacks/Other: Almonds, Great Value Non-Dairy Coffee Creamer, Coffee. more...
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Gaining 0.6 kg a Week
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