Weigh In record (no journal entry) for 16 January 2021
|
104.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 16 January 2021:
|
717 kcal
|
Fat: 17.57g | Prot: 28.09g | Carbs: 110.75g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Eple Importert 200g, Bremykt 5g, Kaviar 5g, Wasa Husman, Tomat 80g. Snacks/Other: Gulrot 100g, Gulrot 50g. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|