Weigh In record (no journal entry) for 16 January 2021
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74.5 kg
Lost so far: 0.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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414 kcal
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Fat: 24.86g | Prot: 12.90g | Carbs: 36.30g.
Breakfast: Marmite Marmite, Sasko Brown Bread, Clover Butro. more...
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Gaining 2.8 kg a Week
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Gertrude888's Weight History
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