Weigh In record (no journal entry) for 17 October 2013
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109.8 kg
Lost so far: 30.4 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2013:
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1316 kcal
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Fat: 40.80g | Prot: 53.44g | Carbs: 187.07g.
Breakfast: Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar, hyvee hyvee almond milk, Ocean Spray Craisins, Coffee, International Delight Cold Stone Creamery Sweet Cream. Lunch: Progresso Light Italian Style Meatball Soup. Dinner: Plain Pancakes, Great Value Tater Tots, flatt iron donna Steak, Egg. Snacks/Other: White Cheddar Gluten Free Rice Thin Crackers, Dannon Light & Fit Greek - Pineapple. more...
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Gaining 0.5 kg a Week
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donnamary's Weight History
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