zebdavison's Journal, 15 Jan 21

36"
86.7 kg Lost so far: 0 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2021:
1841 kcal Fat: 75.62g | Prot: 77.82g | Carbs: 216.41g.   Lunch: A Taste of Thai Rice Noodles Linguine, Hart Orange Chicken. Dinner: Papa John's 14" Thin Crust Pizza - Pepperoni, Papa John's 14" Thin Crust Pizza - Pepperoni, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Prego Traditional Spaghetti Sauce, Hormel Original Pepperoni Slices, Pillsbury Classic Pizza Crust. Snacks/Other: Ritz Fresh Stacks. more...
Gaining 2.5 kg a Week

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zebdavison's Weight History


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