Weigh In record (no journal entry) for 15 January 2021
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85.5 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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637 kcal
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Fat: 5.55g | Prot: 21.14g | Carbs: 140.88g.
Breakfast: Nestle Pure Life Water, Zucchini, Moe’S 7 Day Cabbage Soup, Coffee. Lunch: Moe’S 7 Day Cabbage Soup, Nestle Pure Life Water. Dinner: Kiwi Fruit, Brussels Sprouts , Moe’S 7 Day Cabbage Soup, Nestle Pure Life Water. Snacks/Other: Apples, Nestle Pure Life Water, Nestle Pure Life Water, Pineapple, Strawberries, Cantaloupe Melons. more...
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Losing 2.2 kg a Week
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arnoldmoe's Weight History
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