Weigh In record (no journal entry) for 16 October 2013
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66.2 kg
Lost so far: 35.8 kg.
Still to go: 7.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 October 2013:
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576 kcal
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Fat: 23.38g | Prot: 22.37g | Carbs: 68.66g.
Breakfast: Blueberry Muffins (with Low Fat 2% Milk). Lunch: Green String Beans, Mashed Potatoes (Whole Milk and Butter Added), Carrots, Pork Chop. Snacks/Other: Tim Hortons Coffee (1 Cream, 1 Sugar) (Medium). more...
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2201 kcal
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Exercise:
Walking (slow) - 2/mph - 29 minutes, Shopping - 1 hour and 30 minutes, Housework - 1 hour and 30 minutes, Desk Work - 7 hours and 31 minutes, Resting - 5 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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NewSarah!'s Weight History
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