Weigh In record (no journal entry) for 15 January 2021
|
78.8 kg
Lost so far: 17.8 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2021:
|
702 kcal
|
Fat: 22.58g | Prot: 11.96g | Carbs: 112.70g.
Breakfast: ВкусВилл Круассан Миндальный. Lunch: ВкусВилл Пряник Постный. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|