cannboys's Journal, 15 Jan 21

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Better scales at f45 but I’ll take it...

81.1 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2021:

2812 kcal

Exercise: Fitbit - 24 hours. more...

Losing 2.8 kg a Week

12 Supporters Support

Comments

Looks good to me! I’d take it too. My old mechanical scales told me a slightly different story to my ‘smart scales’ this morning. About 1 kilo difference.

14 Jan 21 by member: jomo1903

My 2 rules: always use the same scale and place it in the same position on the bathroom floor. Pure science and experience no superstition 😅

14 Jan 21 by member: afaq21

good loss 🥳👌

14 Jan 21 by member: trishjones


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cannboys's Journal, 15 Jan 21

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