Weigh In record (no journal entry) for 16 October 2013
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75.3 kg
Lost so far: 32.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2013:
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1542 kcal
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Fat: 84.93g | Prot: 27.98g | Carbs: 189.43g.
Breakfast: Heavy Cream, Sugar. Lunch: Banana, Publix Salted Macadamia Nuts, Yogurt, Apples. Dinner: Cucumber (Peeled), Bell Peppers, Tanimura & Antle Sweet Yellow Onion, Extra Virgin Olive Oil, Red Tomatoes, Banana, Brazil Nuts. Snacks/Other: Heavy Cream, Domino Sugar Sugar. more...
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2131 kcal
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Exercise:
Housework - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Sugar Waffle's Weight History
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