Weigh In record (no journal entry) for 14 January 2021
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81.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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552 kcal
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Fat: 18.08g | Prot: 38.39g | Carbs: 57.22g.
Breakfast: Ocean Spray Diet Cranberry Juice. Lunch: Weight Watchers White Bread, Kraft Cheez Whiz. Dinner: Keybrand Coleslaw, Roasted Broiled or Baked Chicken Breast, Cooked Green String Beans (from Fresh). Snacks/Other: Gullon Maria Cookies. more...
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Losing 1.9 kg a Week
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rosetonelli's Weight History
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