Weigh In record (no journal entry) for 14 January 2021
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82.5 kg
Lost so far: 17.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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797 kcal
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Fat: 28.54g | Prot: 43.72g | Carbs: 95.98g.
Breakfast: Bananas, Strawberries, Blueberries, Pineapple. Lunch: Oscar Mayer Traditional Bacon, Wal-Mart Top Sirloin Steak, Scalloped Potato. more...
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Gaining 0.6 kg a Week
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Larry860's Weight History
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