Weigh In record (no journal entry) for 14 January 2021
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101.6 kg
Lost so far: 1.4 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1439 kcal
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Fat: 92.70g | Prot: 48.65g | Carbs: 106.91g.
Breakfast: Kirkland Signature Macadamia Nuts, Mayonnaise, Parmesan (Râpé), Saumon Sauvage de l'Atlantique, Salade de Laitue avec Des Légumes Assortis, Kirkland Signature Macadamia Nuts, Café au Lait. Lunch: Clémentines, Margarine, Pain Blanc Grillé. Dinner: Clémentines, Salade de Laitue avec Des Légumes Assortis, Mayonnaise, Parmesan (Râpé), Pistaches. more...
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2526 kcal
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Exercise:
Ménage - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 2.4 kg a Week
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mddussault's Weight History
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