TonyFar's Journal, 14 Jan 21

Weigh In record (no journal entry) for 14 January 2021
106.6 kg Lost so far: 3.4 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 14 January 2021:
310 kcal Fat: 6.20g | Prot: 8.00g | Carbs: 50.00g.   Breakfast: Økologisk Havregryn Kolonihagen 80g. more...
Losing 2.8 kg a Week

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TonyFar's Weight History


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