Weigh In record (no journal entry) for 13 January 2021
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88.7 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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926 kcal
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Fat: 30.53g | Prot: 31.95g | Carbs: 134.37g.
Breakfast: Cornbread (from Mix), Vital Farms Alfresco Eggs, Sugar, Organic Valley Lactose Free Lowfat 1% Milk. Lunch: Snack Pack Vanilla Pudding, Simply Nature Unsweetened Applesauce. Dinner: Vegetable Soup (Home Recipe), Dave's Killer Bread White Bread Done Right. more...
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Losing 0.3 kg a Week
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2525Sophie's Weight History
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