Mmmandy's Journal, 10 Jan 11

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Weigh In record (no journal entry) for 10 January 2011

61.0 kg Lost so far: 12.1 kg. Still to go: 4.3 kg. Diet followed: 100%.

View Diet Calendar, 10 January 2011:

670 kcal

Fat: 19.15g | Prot: 65.89g | Carbs: 62.69g. Breakfast: whole wheat bread, blueberries, cottage cheese kroger. Lunch: PEAR. Dinner: cottage cheese shamrock, white chocolate peanut butter. more...

1782 kcal

Exercise: Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes. more...

Gaining 3.2 kg a Week

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Mmmandy's Journal, 10 Jan 11

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Mmmandy's Weight History