Weigh In record (no journal entry) for 09 January 2011
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60.5 kg
Lost so far: 12.5 kg.
Still to go: 3.8 kg.
Diet followed: 100%.
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View Diet Calendar, 09 January 2011:
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656 kcal
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Fat: 15.54g | Prot: 42.10g | Carbs: 87.97g.
Breakfast: blueberries, cottage cheese kroger. Lunch: CHICKEN WRAP. more...
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Gaining 0.6 kg a Week
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