Weigh In record (no journal entry) for 13 January 2021
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82.4 kg
Lost so far: 17.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1197 kcal
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Fat: 48.93g | Prot: 48.98g | Carbs: 145.83g.
Breakfast: Bananas, Otis Spunkmeyer Oatmeal Raisin Cookie. Lunch: Sausage Sandwich. Dinner: Stouffer's Lasagna with Meat & Sauce. more...
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steady weight
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Larry860's Weight History
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