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Day 46: Daily Weight In...Going Down 0.4lbs 😀😃😁
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62.1 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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855 kcal
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Fat: 30.07g | Prot: 52.69g | Carbs: 100.68g.
Breakfast: Coffee, Great Value Non-Dairy Coffee Creamer. Lunch: La Banderita Carb Counter Whole Wheat Wraps , Member's Mark Real Crumbled Bacon, Great Value Large White Grade A Eggs, Great Value Chunk Chicken Breast with Rib Meat. Dinner: M&M's Milk Chocolate M&M's, Ice Cream Cones (Cake or Wafer Type) , Ice Cream. Snacks/Other: Great Value Yellow Popping Corn, Great Value Non-Dairy Coffee Creamer, Coffee. more...
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Losing 1.3 kg a Week
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