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Day 50: Daily Weight In...Down 0.6lbs😄
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61.5 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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750 kcal
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Fat: 59.68g | Prot: 44.83g | Carbs: 9.84g.
Breakfast: Coffee, Great Value Non-Dairy Coffee Creamer. Lunch: Great Value Large White Grade A Eggs, Go Verden Avocado Mini Cup. Dinner: Carando Abruzzese Italian Style Meatballs. Snacks/Other: Coffee, Great Value Non-Dairy Coffee Creamer. more...
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Losing 1.9 kg a Week
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