Weigh In record (no journal entry) for 13 January 2021
|
57.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2021:
|
661 kcal
|
Fat: 18.74g | Prot: 35.13g | Carbs: 99.05g.
Breakfast: The Laughing Cow Cheese, Olymel Jambon Forêt Noire, Café au Lait, Pain Grillé. Dinner: P'tit Québec Cheddar Très Doux, Pomme. Snacks/Other: Mandarine. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zorynaz💜's Weight History
|