Weigh In record (no journal entry) for 15 October 2013
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111.5 kg
Lost so far: 47.3 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2013:
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752 kcal
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Fat: 40.00g | Prot: 36.00g | Carbs: 59.00g.
Breakfast: Marketside All-American Grinder. Lunch: Safeway Cheese Curls. more...
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Losing 5.1 kg a Week
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foreverfrost's Weight History
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