PaganLogic1974's Journal, 15 Oct 13

PaganLogic1974's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 October 2013

81.0 kg Lost so far: 7.4 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2013:

1365 kcal

Fat: 54.89g | Prot: 70.29g | Carbs: 158.95g. Breakfast: Slim-Fast Shake Mix - French Vanilla. Lunch: Mott's Natural Applesauce, Bananas, Atkins Advantage Chocolate Chip Granola Bar, Frigo Light Mozzarella Cheese Stick. Dinner: Little Caesars Crazy Bread, Little Caesars 3 Meat Treat Pizza. more...

2343 kcal

Exercise: Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours and 30 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

PaganLogic1974's Weight History

View Complete History

PaganLogic1974's Journal, 15 Oct 13

Submit a Comment

PaganLogic1974's Weight History