bryan77727's Journal, 12 Jan 21

Weigh In record (no journal entry) for 12 January 2021
89.9 kg Lost so far: 19.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2021:
1120 kcal Fat: 58.94g | Prot: 54.42g | Carbs: 90.65g.   Breakfast: Sausage Gravy, Egg. Lunch: Roast Beef Sandwich . Dinner: Kroger Corn Dogs. more...
Gaining 0.2 kg a Week

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bryan77727's Weight History


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