Weigh In record (no journal entry) for 15 October 2013
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96.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 15 October 2013:
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1622 kcal
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Fat: 27.38g | Prot: 47.14g | Carbs: 296.50g.
Breakfast: Puffet havre First Price, fruitland syltet�y, milk Q lett 1% fett. Lunch: fruitland syltet�y, milk Q lett 1% fett, musli. Dinner: Yoghurt skogsbær 0.5l, Monster Energy 0.5l. Snacks/Other: Druer stenfrie thompson 500g. more...
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Losing 7 kg a Week
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