Weigh In record (no journal entry) for 12 January 2021
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59.5 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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184 kcal
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Fat: 11.52g | Prot: 18.14g | Carbs: 1.28g.
Breakfast: Лента Риет из Горбуши и Кеты с Чесноком, Велком Кальяри Колбаса Сырокопченая Сухая, Зеленый Листовой Салат, Pirkka Кофе Молотый. more...
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Losing 3.5 kg a Week
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1967Светлана's Weight History
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