Weigh In record (no journal entry) for 11 January 2021
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100.3 kg
Lost so far: 2.6 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1214 kcal
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Fat: 49.15g | Prot: 54.44g | Carbs: 109.84g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Coffee-Mate Hazelnut Coffee Creamer, Coffee-Mate Hazelnut Coffee Creamer, Coffee-Mate Hazelnut Coffee Creamer, Coffee-Mate Hazelnut Coffee Creamer, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Strawberry Strawberry, Strawberry Strawberry, Danone Oikos Strawberry Greek Yogurt. Dinner: Renee's Gourmet Chunky Blue Cheese, Cooked Vegetables (Fat Not Added in Cooking), Beef with Tomato-Based Sauce (Mixture), Great Value Roasted Garlic Instant Mashed Potatoes . Snacks/Other: Dare Veggie Crisps. more...
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Gaining 3.2 kg a Week
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Jackie2nd$'s Weight History
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