TonyFar's Journal, 11 Jan 21

Weigh In record (no journal entry) for 11 January 2021
107.5 kg Lost so far: 2.5 kg.    Still to go: 0.5 kg.    Diet followed: 100%.

View Diet Calendar, 11 January 2021:
388 kcal Fat: 7.80g | Prot: 11.00g | Carbs: 63.00g.   Breakfast: Økologisk Havregryn Kolonihagen 100g. more...
Gaining 7 kg a Week

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TonyFar's Weight History


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