Weigh In record (no journal entry) for 13 October 2013
|
112.5 kg
Lost so far: 46.3 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2013:
|
672 kcal
|
Fat: 32.50g | Prot: 35.00g | Carbs: 59.00g.
Breakfast: Marketside All-American Grinder. Lunch: nabisco Ritz bits cheese flavor go pack. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foreverfrost's Weight History
|