Weigh In record (no journal entry) for 10 January 2021
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53.5 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1645 kcal
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Fat: 46.72g | Prot: 124.66g | Carbs: 183.35g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Dannon Light & Fit Greek Yogurt - Strawberry, Crystal Light On The Go Lemonade Sugar Free Packets Soft Drink Mix, Frigo Light String Cheese, Act II 100 Calorie Butter Mini Popcorn Bags, Fuji Apples. Dinner: Pace Picante Medium Salsa, Cilantro, Naturegg Eggs, Old El Paso Hot Taco Sauce, Goya Black Beans, Pace Picante Medium Salsa, Fage Total 0% Greek Yogurt, Kroger Fancy Shredded Mozzarella Cheese, Costco Rotisserie Chicken, White Rice, Publix Lightly Salted Rice Cakes, Skinnygirl Poppyseed Salad Dressing, Naturegg Eggs, Cucumber (Peeled) , Snow or Sugar Snap Peas , Onions , Bell Peppers, Simple Truth Organic Baby Spring Mix. Snacks/Other: Great Value Powdered Peanut Butter, Great Value Raisins, Celery . more...
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steady weight
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LeiLei84's Weight History
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