Weigh In record (no journal entry) for 10 January 2021
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82.6 kg
Lost so far: 17.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1110 kcal
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Fat: 57.39g | Prot: 58.52g | Carbs: 91.51g.
Breakfast: Thomas' Cinnamon Raisin Swirl Breakfast Bread. Lunch: Kung Pao Chicken, White Rice. more...
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Gaining 1.9 kg a Week
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Larry860's Weight History
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