Weigh In record (no journal entry) for 10 January 2021
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101.9 kg
Lost so far: 1.1 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1319 kcal
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Fat: 65.10g | Prot: 118.74g | Carbs: 66.19g.
Breakfast: Cappola Prosciutto, Clémentines, Café au Lait, Mélange de Légumes (Surgelés), Kirkland Signature Macadamia Nuts, Irresistibles Crevettes Blanches du Pacifique . Dinner: Huile d'Olive Extra Vierge, Carottes Cuites, Brocoli Cuit (à partir de Frais), Fromage Brie, Steak de Boeuf (Maigre Mangé Seulement). Snacks/Other: Clémentines. more...
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2535 kcal
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Exercise:
Ménage - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 1.0 kg a Week
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mddussault's Weight History
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