Weigh In record (no journal entry) for 10 January 2021
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71.5 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1703 kcal
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Fat: 84.27g | Prot: 91.95g | Carbs: 133.99g.
Breakfast: Winchell's White Cake Donut - Vanilla Iced with Rainbow Sprinkles. Lunch: Hardee's Big Hot Ham 'N' Cheese. Dinner: Wendy's Southwest Avocado Chicken Salad. Snacks/Other: Anheuser-Busch Busch Light, Thin Crust Cheese Pizza. more...
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Gaining 0.2 kg a Week
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Mistybenner's Weight History
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