Weigh In record (no journal entry) for 10 January 2021
|
82.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2021:
|
900 kcal
|
Fat: 19.24g | Prot: 29.40g | Carbs: 106.68g.
Breakfast: Kraft Smooth Peanut Butter, Weight Watchers White Bread, Ocean Spray Diet Cranberry Juice. Lunch: Tetley Green Tea, Grapes. Dinner: Kraft Cheez Whiz, Saltine Crackers, Lean Cuisine Chicken Fettuccine. Snacks/Other: Pinot Gris (Grigio) Wine, Russell Stover No Sugar Cinnamon Hard Candy. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|