Weigh In record (no journal entry) for 09 January 2021
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85.3 kg
Lost so far: 12.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1361 kcal
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Fat: 65.71g | Prot: 68.79g | Carbs: 127.89g.
Breakfast: Coffee, Kraft All Natural Peanut Butter, Stonemill Sprouted 3 Grains. Lunch: Kraft Creamy Balsamic Dressing, Natursource Salad Topper Lite, Hard-Boiled Egg. Dinner: Cos or Romaine Lettuce, Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce, Caesar Salad with Romaine. Snacks/Other: Skinny Pop Popcorn, Oranges , President's Choice Blue Menu Greek Yogurt Smoothie, Dad's Classic Oatmeal Cookies. more...
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Losing 3.2 kg a Week
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byebyeyoyo's Weight History
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