Weigh In record (no journal entry) for 09 January 2021
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70.8 kg
Lost so far: 2.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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773 kcal
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Fat: 31.80g | Prot: 57.37g | Carbs: 71.02g.
Breakfast: Bananas . Lunch: Grissol Melba Toast, Soft Boiled Egg. Dinner: Italian Salad Dressing , Black Olives, Sweet Onions , Cherry Tomatoes, Lettuce, Veal Schnitzel. more...
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Losing 3.8 kg a Week
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carol021917's Weight History
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