| November 2022 |
| Thu 24: |
1324 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
51.27g |
|
143.56g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
42.78g |
|
151.33g |
|
-
|
-
|
| Fri 26: |
496 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
14.54g |
|
95.89g |
|
-
|
-
|
| Thu 25: |
1288 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
67.47g |
|
152.10g |
|
-
|
-
|
| Wed 24: |
1273 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
40.33g |
|
135.03g |
|
-
|
-
|
| Tue 23: |
187 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
5.42g |
|
37.25g |
|
-
|
-
|
| Mon 22: |
1505 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
92.28g |
|
161.52g |
|
-
|
-
|
| January 2022 |
| Sat 8: |
458 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
42.52g |
|
34.68g |
|
-
|
-
|
| Wed 5: |
642 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
23.30g |
|
100.11g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
38.07g |
|
107.17g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
220 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
7.00g |
|
16.00g |
|
-
|
-
|
| Tue 26: |
913 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
28.82g |
|
78.80g |
|
-
|
-
|
| Mon 25: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
48.74g |
|
94.70g |
|
-
|
-
|
| Sun 24: |
530 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
23.00g |
|
44.00g |
|
-
|
-
|
| Sat 23: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
18.48g |
|
82.02g |
|
1772*
|
 684
|
| Fri 22: |
432 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
8.66g |
|
12.25g |
|
-
|
-
|
| Thu 21: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
78.80g |
|
89.29g |
|
-
|
-
|
| Wed 20: |
968 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
41.77g |
|
84.04g |
|
-
|
-
|
| Tue 19: |
1156 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
57.78g |
|
65.37g |
|
-
|
-
|
| Mon 18: |
1368 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
73.03g |
|
96.90g |
|
1691*
|
323
|
