Weigh In record (no journal entry) for 08 January 2021
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82.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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750 kcal
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Fat: 31.52g | Prot: 27.08g | Carbs: 35.11g.
Breakfast: Hard-Boiled Egg , Ocean Spray Diet Cranberry Juice. Lunch: Tetley Green Tea, Grapes. Dinner: Compliments Caesar Croutons, Butter , Broccoli (with Salt, Drained, Cooked, Boiled) , Great Value Cauliflower Florets, Steak, Cooked Mushrooms (from Fresh), House Salad, Ranch Salad Dressing (Reduced Fat) . Snacks/Other: Pinot Gris (Grigio) Wine. more...
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Gaining 2.5 kg a Week
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rosetonelli's Weight History
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