Weigh In record (no journal entry) for 08 January 2021
|
62.6 kg
Lost so far: 0.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2021:
|
1679 kcal
|
Fat: 69.19g | Prot: 72.68g | Carbs: 25.14g.
Breakfast: Twinings Earl Grey Tea. Lunch: Ground Pork (Cooked) , Hellmann's Real Mayonnaise, Gray Ridge Extra Large Eggs. Dinner: Gray Ridge Extra Large Eggs, Ground Pork (Cooked) . Snacks/Other: Merlot Wine. more...
|
steady weight
|
|
KindaSpecial's Weight History
|