Weigh In record (no journal entry) for 08 January 2021
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101.6 kg
Lost so far: 1.4 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1301 kcal
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Fat: 70.10g | Prot: 64.31g | Carbs: 104.69g.
Breakfast: Tim Hortons Hash Brown, Tim Hortons BLT Sandwich (White), Café au Lait. Dinner: Ananas, Huile d'Olive, Carottes Cuites, Brocoli Cuit (à partir de Frais), Viande de Canard. Snacks/Other: Kirkland Signature Macadamia Nuts, San Daniele Prosciutto. more...
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2586 kcal
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Exercise:
Sleeping - 7 hours, Ménage - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 15 hours. more...
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Losing 5.1 kg a Week
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mddussault's Weight History
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