Weigh In record (no journal entry) for 08 January 2021
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76.5 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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270 kcal
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Fat: 5.76g | Prot: 18.33g | Carbs: 43.79g.
Breakfast: Banane, Flourish Protein Pancake & Waffle Mix, Oeuf. more...
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Losing 2.2 kg a Week
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guizmo_canada's Weight History
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