Weigh In record (no journal entry) for 11 October 2013
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99.5 kg
Lost so far: 5.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2013:
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115 kcal
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Fat: 2.80g | Prot: 2.80g | Carbs: 18.90g.
Breakfast: Benecol Mansikka Tehojuoma. Lunch: Blå Band Lämmin Kuppi. more...
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Gaining 2.1 kg a Week
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