Weigh In record (no journal entry) for 07 January 2021
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66.3 kg
Lost so far: 44.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1750 kcal
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Exercise:
Dance (fast step, aerobic) - 15 minutes, Stretching (yoga) - 20 minutes, Meditation - 15 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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Judyrose1997's Weight History
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