Weigh In record (no journal entry) for 07 January 2021
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87.5 kg
Lost so far: 10.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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285 kcal
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Fat: 15.31g | Prot: 22.32g | Carbs: 13.86g.
Lunch: Salad Dressing, Saladexpress Salade Jardinière , Turkey Noodle Soup (Home Recipe). more...
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Gaining 0.4 kg a Week
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 Comments
No worries you can do it thats only a little bump 😊
07 Jan 21 by member: jenny3781
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lamapa515's Weight History
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