Weigh In record (no journal entry) for 10 October 2013
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181.0 kg
Lost so far: 4.5 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2013:
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2749 kcal
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Fat: 120.57g | Prot: 130.54g | Carbs: 283.87g.
Breakfast: Bacon and Veg Egg Burritos. Lunch: Yangtze Chinese Style Barbeque Pork, Cooked Carrots (from Fresh), Pork Fried Rice, Yoplait Light Fat Free Yogurt - Very Cherry, Keebler Right Bites Fudge Grahams, Sun Chips Harvest Cheddar. Dinner: Chili's Southwestern Egg Rolls, Chili's Crispy Chicken Crisper Tacos. more...
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Losing 1.1 kg a Week
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blueberrygirl's Weight History
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