Weigh In record (no journal entry) for 06 January 2021
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123.0 kg
Lost so far: 5.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1207 kcal
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Fat: 41.69g | Prot: 40.47g | Carbs: 161.98g.
Breakfast: Tesco Bourbon Cream Biscuits. Lunch: Bread with Butter, Sainsbury's Spaghetti Bolognese. more...
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Gaining 3.2 kg a Week
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justlikedanny's Weight History
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