Weigh In record (no journal entry) for 06 January 2021
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141.4 kg
Lost so far: 8.6 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1040 kcal
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Fat: 64.73g | Prot: 54.29g | Carbs: 56.13g.
Breakfast: Sadia Mussarela, Yoki Polvilho Doce, Ovo Frito, Ovo Cozido, Vitarella Cream Cracker Tradicional, Manteiga (com Sal). more...
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Gaining 0.9 kg a Week
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