Weigh In record (no journal entry) for 06 January 2021
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46.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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762 kcal
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Fat: 25.53g | Prot: 31.51g | Carbs: 106.56g.
Breakfast: D'Italiano White Bread, Peanut Butter, Boost High Protein Chocolate. Lunch: Starbucks Double Smoked Bacon Breakfast Sandwich, Starbucks Very Berry Hibiscus Refresher (Grande). more...
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Gaining 0.6 kg a Week
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NanChan88's Weight History
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